STEPS TO GROW CABBAGE 🥬

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Step 1: Start seeds indoors 4 to 6 weeks before the last frost in spring.
Step 2: Place cabbage transplants in the garden when they are 3 to 4 inches (7-10cm) tall as early as 3 to 4 weeks before the last frost in spring.
Step 3: Direct sow seed outdoors when the soil can be worked in spring.
Step 4: In mild-winter regions, start seed in late summer for a winter or spring harvest.

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HEALTH BENIFITS OF CABBAGE

1. Fights inflammation
2. Keeps you strong
3. Improves digestion
4. Protects your heart
5. Lowers your blood pressure
6. Lowers cholesterol
7. Maintains bone health and healthy blood clotting
8. Keeps cancer at bay